Gina Kearney Gina Kearney

Yarrow (Achillea millefolium)

Yarrow has an affinity for the blood and circulation and is most noted for its ability to stop bleeding. It also helps to open the pores to increase sweating.

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Gina Kearney Gina Kearney

11 Herbs to Help Ease Anxiety & Panic

These 11 medicinal herbs can help ease anxiety and calm the mind and body. Read through the descriptions and see which one resonates with your experience of stress and anxiety.

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Gina Kearney Gina Kearney

How to Make Fresh Dandelion Tincture

In spring beautiful Dandelions pop up all around us making it the perfect time to make a fresh tincture to help us with digestion and liver function.

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Gina Kearney Gina Kearney

Fresh Rosehip Syrup Recipe [Picture Guide]

Rosehip syrup is a delicious way to take rosehips throughout the fall and winter months to boost your immune system and ward off cold and flu. Just an ounce a day will do the trick.

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