Secrets To Happiness and Inner Peace!
We are all interconnected, Friend! The trees, the plants, the animals, even you and me - all a part of the great web of life.
Many of us lead detached, separate, and unrooted lives; it's time to reconnect with nature and allow her to envelop us as we find our way back to balance and connection.
What are the benefits of connecting with nature?
Connecting with nature has been linked to numerous emotional, mental, and physical health benefits, including lower stress and anxiety, improved attention, increased self-esteem, reduced mental fatigue, a clearer sense of purpose, and lower blood pressure and heart rate.
How to connect with nature:
Take your shoes off and go barefoot! There is a well of healing energy right beneath your feet.
Meditate in nature. Sit outside, close your eyes, take in the sounds and smells, and feel the breeze against your skin - you’ll be surprised by the messages you receive!
Look up! Nature is above us as it is below.
Bring nature indoors. Even if you live in a city, you can still find ways to connect with nature; use crystals and plants to fill your home with earth energies.
“Tranquility, serenity, and beauty of nature taught me how to find happiness in life and in the silence of eternity.” - Debasish Mridha
Are you ready to foster a deep and lasting connection to the animate, living, breathing world around you?
Explore our Mentored By Nature Program. In this program, you'll practice connecting with, listening to, and learning directly from nature. Then, you'll apply that wisdom in your everyday life to further develop your ability, in any given moment, to gain guidance, support, and wisdom when it's needed most.
“This class is a wonderful lesson in the power of the natural world. Gina uses her knowledge and voice as a gentle guide to deepen a personal connection with nature. The intimate class size and serene setting beneath the oak, make this an ethereal experience, perfect for anyone who has heard the call to learn more.” — MARIE R.