Mulled Apple Cranberry Sauce/Jam
When you combine tart vitamin C-rich cranberries with sweet and spicy Mulled Apple Cider you get not only a delicious sauce but one pack with health benefits!
The spices in mulled cider contains an array of healing spices including:
Cinnamon sticks are a natural antiseptic that can kill bacteria and viruses, prevent infection, and ease pain. Plus is deliciously warming to the body and soul!
Star Anise is both anti-viral and anti-fungal, and it helps clear mucous from the respiratory tract.
Cloves help ease aches and pains
Allspice acts as an anti-inflammatory and infection fighter.
Serve this delicious cranberry sauce to your family and friends and smile warming knowing that you are supporting their appetite and health!
Ingredients
2 cups apple cider
¼ cup organic Mulling Spices (allspice, cloves, ginger, cinnamon)
2 pounds fresh cranberries
1 - 1&1/2 cups maple sugar (can use beet sugar or cane sugar)
Couple of pinches of sea salt
Instructions
Wrap mulling spices in a cheese cloth.
Bring apple juice and mulling spices up to a boil.
Cover and simmer 20-25 minutes.
Remove mulling spices.
Add the cranberries and sugar, and bring back up to a boil.
Lower heat to medium/low and cook 20 minutes or until most of the cranberries have popped.
Whisk or mash the remaining cranberries.
Taste it.
If it's not sweet enough add more sugar.
I like my cranberries a little tart so I use 1 cup sugar.
This cranberry sauce can also be used as a jam to spread on your fave bread
It's simple & delicious!
Find this and other fantastic healthy recipes at https://andreabeaman.com/recipes/
