Creamy Burdock Root & Mushroom Sauce Recipe

Ingredients:

  • 4 Tbsp olive oil or ghee

  • 1 large onion chopped

  • 2 cups cremini or shitake mushrooms finely chopped

  • 3 garlic cloves chopped

  • 3 Burdock root peeled and finely chopped

  • 2 tbsp dry thyme

  • 1 tbsp apple cider vinegar

  • Salt

  • Pepper

  • water if needed

    Directions:

  • In a deep skillet, heat oil in low to medium heat, add onions and saute until translucent about 5 minutes

  • Add the cremini or shitake mushrooms, garlic, Burdock root, thyme, apple cider vinegar, salt, pepper and mix well.

  • Cover the skillet and reduce the heat to medium low.

  • Check the skillet every 5 minutes and stir the sauce.

  • Add water if needed.

  • When the sauce has reached a smooth consistency, remove from heat.

  • Cooks on or about 20 minutes.

    You can use the Burdock mushroom sauce with fish, chicken, whole grain sourdough toast, rice and with other grains.

recipesGina Kearney