Overcoming Stress and Anxiety
with Herbs and Flower Essences

Online Course

What you're about to learn will save your life (it saved mine).

If You Or Someone You Love Is:

  • Suffering with stress, anxiety or panic attacks.

  • Interested using herbs and natural remedies for stress management.

  • Looking for an alternative to pharmaceutical medications. 

  • Caring for a loved one who is suffering with stress or panic attacks.

Then this online course is for you!


This course focuses on patterns of disharmony associated with stress and anxiety as it is experienced in both the mind and body.

You'll learn to identify how you individually experience stress and anxiety so that you can make informed decisions about which herbs are right for your individual experience. 

You'll discover Herbs and Flower Essences that have been shown to ease stress and anxiety symptoms including:

  • head and neck tension

  • nervous stomach

  • shortness of breath

  • rapid pulse

  • fear

  • cyclic thoughts, and

  • general uneasiness

And, gain a deep understanding of each herbs "personality" so that you are able to pair a plant with your individual symptoms.

Herbal medicine is not a one size fits all. Just as each of us have our own personality, so do plants. The remedy is in finding the right plant for your personal experience. 

This course will teach you how to find the right herbal allies for your individual experience of stress, anxiety and panic. 


In This Online Course You'll Learn How To:

  • Recognize the symptoms of stress and anxiety in your own life

  • Learn how Medicinal Herbs can help in the moment and for the long term

  • Discover the most beneficial herbs for your individual experience

  • Move emotional blockages and release stress with Flower Essences

  • Sleep better by quieting your anxious mind

  • Use effective breathing techniques to calm your body

  • Have confidence managing your own stress and anxiety whenever the need arises.

When You Enroll, You'll Receive:

  • 1 hour on-demand video

  • 7 Supplemental Resources

  • Full lifetime access

  • Access on mobile and TV

  • Certificate of Completion

  • A 30-Day Money-Back Guarantee


What Students Are Saying...

Gina is very knowledgeable about herbs and delivers the information in an easy to digest, and easy to implement format. She is an excellent teacher!
— Andrea Beaman, HHC, AADP, Chef
Really easy to understand and relate too.. Great course which helps to give you real tools for panic attacks and stress related situations.. very well put together, no overwhelm of information, practical information and exercises. GREAT
— Linda Knight
This course was full of wonderful information without being “too much” information. Gina has a very calming presence and is able to share her knowledge in a manner that is easy to understand. It was a pleasure to participate in this course.

Everything I learned can be easily adapted into my everyday life. There are herbs and flower essences that I plan to try myself and a few that I think will be very beneficial to my family members. Looking forward to getting started!
— Debbie Kearney
I found this course informative and easy to apply immediately. Gina makes the content understandable and engaging. It was especially helpful to have ways to start implementing tools and herbs for stress and anxiety right away. I felt like I was able to bring awareness to my mental state from the beginning and after a week of choosing an herb to work with I have noticed marked improvement in my anxiety and ability to cope with stressful situations.

I would recommend this instructor and course to anyone looking for knowledge on how herbs can improve your overall health.
— Casey Darling Kniffin